trot ambassador marc gehringer

Meet Team TROT Ambassador Mark Gehringer

 Marc "The Real Deal" Gehringer

Mark Gehringer

 

1)     What goals do you have, (personal or running related), going into 2016? Be a stronger runner by focusing on: daily nutrition, weekly speed work, gym/core work 2x/week.  Measurement of this goal will be reflected in how I am physically feeling a the end of long ultras later in the year.

 

2) How long have you been running and how did you get into the sport? I have been running my entire life.  It has always been a part of me and an identity for me.  In 3rd grade I ran and won my first spring and became the class "fast kid". In the 4th grade I won my first trophy (21st place overall) for the cross country season.  Ran in jeans and Stadia brand shoes back then.

 

3) Most recent race/achievement that you are proud of? I am most proud of my 2nd 100 mile race finish in 2015 at Brazos Bend 100.  It was special because I DNFed the same race in 2014.

 

4) What other outdoor pursuits or cross training endeavors do you participate in? I love camping.  I do more RV camping now with the family, but I have always loved tenting and cooking over an open flame all weekend.