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Tammy Roen is a fearless ambassador who definitely knows how to stand out in a crowd!  Known for her trademark hair colors and outrageous running attire, Tammy has made her mark as a 2nd year TROT ambassador.  While not running trails with her OGs, Tammy has been known to dabble in triathlons including completing the Iron Man Arizona in 2014!  We are proud to have Tammy represent the TROT brand and can’t wait to see what she’ll do next!

10 Questions with Tammy:

What’s the most useless talent you have?

Do you REALLY want me to answer this??? I think this is PG rated.

What is the dumbest way you have been injured?

When I was little, I was such a tomboy. If the boys could do it, I could do it better.  I got injured trying to out jump my neighborhood "brother" on a dirt bike.  Let's just say it did not go so well. OUCH.

What’s the most interesting thing you’ve read or seen this week?

Mattisms, DUH. If you do not follow Matt Zmolek for his wisdom, you are not living.

What is the most distant place you’ve visited?

Hawaii in 2007; I have never been out of the US.

Favorite running shoes

Trail: Lone Peaks in PINK; of course!

Road: Impulse

Favorite time of day to run

Evenings...and CERTAINLY not early mornings.

Favorite song on your playlist

I do not listen to music while I run no matter the distance, and haven't since 2011.  Triathlon training got me off using music seeing you are not allowed to listen to any music on the course.

What accomplishment are you most proud of?

Training and completing the Ironman Arizona in 2014.   I learned a lot about ME along the way; and now know I can do anything if I just put my mind to it.  One day, I would like to do another Ironman.

Favorite ice cream flavor

Coffee!!! Is there any other flavor??? Weird fact... I do not like to drink coffee, and never have, but give me coffee ice cream any day!

What trait do you like most about yourself?

My giving nature; I will help anyone and get you back out on the course to complete your goal you set for yourself.  If I am on the trail or volunteering, I got your back!